2016 Training Schedules

"Get ready for the Cadbury Dunedin Marathon with The Frontrunner!

Frontrunner

Click ... HERE ... to download and Print the  15% off RRP Voucher"


Training

We provide the following Training Schedules to help you prepare for the following events


           MARATHON 15 WEEK TRAINING SCHEDULE

           Click HERE to Download and Print PDF

           HALF MARATHON SUB 1hr 40mins 12 WEEK TRAINING SCHEDULE

           Click HERE to Download and Print PDF

           HALF MARATHON BEGINNERS 12 WEEK TRAINING SCHEDULE

           Click HERE to Download and Print PDF

           HALF MARATHON WALK 12 WEEK TRAINING SCHEDULE

           Click HERE to Download and Print PDF

           10k RUN AND 5k WALK TRAINING SCHEDULE

           Click HERE to Download and Print PDF

      

Shoes Two